Many of us are familiar with the moral principles that have guided martial arts since their inception: honor, respect, courtesy, self-control, and perseverance. We see these values portrayed in movies about warriors and samurai, and we often hear them emphasized in traditional martial arts schools. However, the fullness of these virtues can be found in […]
This may be a controversial blog post today, as I know there are some very strong opinions on either side of this issue. That being said, I think that while the intention of point Muay Thai is good, there are some major issues that it does not address well enough. That being said, I want […]
A lot of men I know who are depressed tend to have this habit of self-isolation. As someone who’s gone through depression (and still do this day BTW, it never truly goes away) one of the best things I’ve learned over the years was simply changing my environment. I know for some guys it sounds […]
This is a bit of a taboo topic, because in my experience most guys in general don’t want to admit they suck at something. ESPECIALLY fighting. For some reason there’s alot of guys who think that regardless of experience they can just fight anybody and anyone. This is far from reality, and sparring can either […]
If you’re anything like me, you probably wanted to do martial arts because you wanted a way to defend yourself from people who were bigger than you. We’ve all seen movies of guys training hard, and overcoming bigger and stronger people simply with skill. But is this truth or just a fantasy? While size and […]
This post is mostly going to be for parents with kids, but I think the message will be relevant to those who are perhaps starting a family. It’s been said that hard times create strong men, and strong men create good times, and good times create weak men, and the cycle continues (note: I say […]
Just the other day I got a question from a student who asked what he should be doing to improve his cardio for Muay Thai, specifically sparring. Should you be running? Shadowboxing? Coming to more classes? The answer is simple—You just gotta spar more! Why? The reason is because if you spar on a consistent […]
Just the other day I had a conversation with a student who had a friendly boxing match with a friend who had been training soley boxing. He was explaining to me that he had a hard time keeping up in a boxing round simply because he was seeing things he wasn’t used to seeing (he […]
I would say most of our members come about 2-3x per week, and the question that is asked is what to do on your days off of training muay thai? For those that train every day, I rarely get asked whether or not to do more since they are already pretty sore from the training […]
This past week I was on reddit and I saw some posts asking if taking private Muay Thai lessons was worth doing. More specifically if you were a beginner and not a fighter. I was surprised by some of the answers, a few of them said that it wasn’t worth it unless you had been […]