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I was looking for a place that would have morning classes, they have a 6am class that works perfect. Coach Taylor is a great teacher. Very patient and helpful. All the students are friendly and helpful. 10/10
My son has been going for few months now and loves attending his mix martial arts class. Coach Kelly is very patient, encourages the kids to always do better, and makes sure they are focused in class. Highly recommend Grand Prairie Muay Thai & Functional Taekwondo!
Decided to pick up Muay Thai a month and a half ago, and the progress I’ve made in a short amount of time is all due to coach Kelly. He’s very patient with coaching and will help you understand the drills completely. If you’re looking to learn Muay Thai in a good, fun and challenging environment this is the gym for you. 10/10 recommend
Been training here for almost 4 months now and have gained serious progress with everything, I’ve trained other combat sports prior and this is the best coach I’ve came across. The coach here Taylor Kelly is awesome when it comes to being able to keep eyes on his classes and incorporate everyone’s style to their own while still maintaining the class environment. If you plan to compete he will definitely push you and make sure you get great work in and keep you in check and if your looking for something just fun and to loose weight trust me when I say after conditioning class you’ll definitely feel like you got a great workout in
One of the best gyms I have trained at point blank. I had lost the love for Muay Thai strictly because I used to train at another gym before going to Functional Taekwondo, however at this gym it felt like the same routine everyday and I felt like I wasn’t learning anything new. With Functional Taekwondo I have learned a lot of new things and it’s always something new to learn each single day, Coach Kelley is such an amazing Coach too and he never makes you feel left out whenever he’s explaining something and he makes sure that you understand what to do. I absolutely love the style that Coach trains because it really gets you moving and sweating and the class is definitely a stress reliever for me. For anyone wanting to give Functional Taekwondo a try I would highly recommend you don’t hesitate about it and just do it because you will most definitely love it!
Our son has had a great time learning Taekwondo here over the last year. Master Kelley is a great teacher not only helping the kids learn valuable self-defense but also developing confidence and character while keeping things fun!
I highly recommend FT DFW. My son has been attending this school for 26 month. He has developed skills, self defense, discipline and most of all keeping him in tremendous condition. It's a very friendly environment. Thank you Master Kelly for all your time and patience you demonstrate to all kids who attend.
I had not done any assisted physical activity for years. With the first class I felt revitalized and full of energy; I slept comfortably. Master Kelly can make you accomplish your goals. My son attends his classes and he has never been so excited and committed to something. Recommended at 1000%
Master Kelley is wonderful! He is very professional and has a lot of patience with the kids. Both my kids enjoy going to class. They have fun while also learning and getting stronger! Highly recommend!
Master Kelley is fantastic! He's great with kids and a great instructor. If you or your kids are interested in competing Master Kelley's students routinely earn high rankings. Just proves his knowledge and technique is legit. Definitely recommend!
My son joined Functional Taekwondo a couple of months ago and he has really been enjoying the classes. It is helping him not only in class but also outside of class and in school. He is very shy and quiet and this has helped him boost his confidence. Master Kelley is very patient with all the kids, and explains and demonstrates every technique thoroughly to ensure that the kids understand the technique. This experience so far has been great and we are very glad he attends Functional Taekwondo. Thank you Master Kelley.
Many of us are familiar with the moral principles that have guided martial arts since their inception: honor, respect, courtesy, self-control, and perseverance. We see these values portrayed in movies about warriors and samurai, and we often hear them emphasized in traditional martial arts schools. However, the fullness of these virtues can be found in […]
This may be a controversial blog post today, as I know there are some very strong opinions on either side of this issue. That being said, I think that while the intention of point Muay Thai is good, there are some major issues that it does not address well enough. That being said, I want […]
A lot of men I know who are depressed tend to have this habit of self-isolation. As someone who’s gone through depression (and still do this day BTW, it never truly goes away) one of the best things I’ve learned over the years was simply changing my environment. I know for some guys it sounds […]
This is a bit of a taboo topic, because in my experience most guys in general don’t want to admit they suck at something. ESPECIALLY fighting. For some reason there’s alot of guys who think that regardless of experience they can just fight anybody and anyone. This is far from reality, and sparring can either […]
If you’re anything like me, you probably wanted to do martial arts because you wanted a way to defend yourself from people who were bigger than you. We’ve all seen movies of guys training hard, and overcoming bigger and stronger people simply with skill. But is this truth or just a fantasy? While size and […]
This post is mostly going to be for parents with kids, but I think the message will be relevant to those who are perhaps starting a family. It’s been said that hard times create strong men, and strong men create good times, and good times create weak men, and the cycle continues (note: I say […]
Just the other day I got a question from a student who asked what he should be doing to improve his cardio for Muay Thai, specifically sparring. Should you be running? Shadowboxing? Coming to more classes? The answer is simple—You just gotta spar more! Why? The reason is because if you spar on a consistent […]
Just the other day I had a conversation with a student who had a friendly boxing match with a friend who had been training soley boxing. He was explaining to me that he had a hard time keeping up in a boxing round simply because he was seeing things he wasn’t used to seeing (he […]
I would say most of our members come about 2-3x per week, and the question that is asked is what to do on your days off of training muay thai? For those that train every day, I rarely get asked whether or not to do more since they are already pretty sore from the training […]
This past week I was on reddit and I saw some posts asking if taking private Muay Thai lessons was worth doing. More specifically if you were a beginner and not a fighter. I was surprised by some of the answers, a few of them said that it wasn’t worth it unless you had been […]
How do you get better at Muay Thai sparring? While this is a pretty general question and there’s many caveats to the answer, I’m going to try in this blog post today give you probably the simplest way to get better at sparring. When you are training at a gym, there are usually 3 types […]
Have you ever had this thought creep into your head when training, or something like it? “Man, I really suck at this Muay Thai thing. I always make the same mistakes. I get my butt kicked in sparring, and while it seems like people around me are getting better, I’m staying the same.” ^^This thought […]
Often as a coach I get asked questions like “Does xyz diet work?” “How much strength training should I do between Muay Thai sessions?” “Does running work?” And these are all good questions, and I’m happy to answer them. But if I had to boil down all my years of experience training people, especially when […]
We’ve all been there. The new years resolution kicks in, you decide “hey I’m going to finally get in shape” only to get totally overwhelmed by what to do and then fall short of what you wanted. Most people I talk to at our gym have this same experience, and your not alone. It’s been […]
What are some of the biggest differences between boxing and muay thai? I think for most people it’s obvious: one has kicks (thai) and the other doesn’t right? But I think most people are asking how the training is different in boxing than it is in Muay Thai, so i’ll go ahead and explain the […]
We now offer 6AM morning Muay Thai classes at Grand Prairie Muay Thai. If you’ve been looking for a place that offers early morning classes, you’ve come to the right place! Are you ready to kickstart your day with energy, focus, and confidence? At Grand Prairie Muay Thai, we’re bringing early mornings to a whole […]
Just recently I got done teaching a Muay Thai sparring class for beginners, and quite often I like to do some Q&A after each session to see what each student was struggling with. Whether it be a particular technique defensively, or setting up some combination, or just a mindset while sparring or fighting, I like […]
In today’s world, knowing how to protect yourself is invaluable. If you’re in Grand Prairie, there are excellent self-defense classes available that can empower you with the skills and confidence to stay safe. Why Take Self-Defense Classes? Self-defense classes offer more than just the ability to defend yourself physically. Here’s why you should consider enrolling: […]
If you’re looking to boost your physical fitness, learn effective self-defense techniques, and develop mental discipline, Taekwondo is the perfect martial art for you. Grand Prairie offers top-notch Taekwondo classes that cater to all ages and skill levels. Why Choose Taekwondo? Taekwondo is a dynamic martial art known for its high, fast kicks and powerful […]
If you’re passionate about learning karate and looking for the best training in Grand Prairie, you’ve come to the right place. Karate offers a blend of physical fitness, self-discipline, and effective self-defense skills. Finding the right karate school is essential for your growth and success in this martial art. Why Choose Karate? Karate is more […]
Enroll in Grand Prairie Martial Arts Academy If you’re passionate about martial arts and looking for a top-tier training facility in Grand Prairie, the Grand Prairie Martial Arts Academy is your go-to destination. Offering a comprehensive curriculum, expert instructors, and a welcoming community, this academy is perfect for martial artists of all ages and skill […]
Are you looking to start or advance your martial arts journey in Grand Prairie? Finding the right school is crucial to your development and success in martial arts. Whether you’re interested in karate, taekwondo, judo, or MMA, Grand Prairie has excellent martial arts schools that cater to all skill levels. Why Enroll in a Martial […]
MMA Training Opportunities in Grand Prairie Mixed Martial Arts (MMA) is one of the fastest-growing sports in the world, combining techniques from various martial arts disciplines to create a comprehensive combat system. If you’re in Grand Prairie and looking to get into MMA, there are top-notch training opportunities available that can help you reach your […]
Self-Defense Skills in Grand Prairie In today’s world, knowing how to protect yourself is invaluable. If you’re in Grand Prairie, there are excellent self-defense classes available that can empower you with the skills and confidence to stay safe. Why Take Self-Defense Classes? Self-defense classes offer more than just the ability to defend yourself physically. Here’s […]
If you’re in Grand Prairie and have ever thought about starting or advancing your martial arts journey, now is the perfect time. Martial arts training offers a unique combination of physical conditioning, self-discipline, and self-defense skills that are applicable in every area of life. Why Train in Martial Arts? Martial arts encompass more than […]
Taekwondo, a Korean martial art known for its high-flying kicks and dynamic sparring techniques, has become a popular choice for martial arts enthusiasts of all ages in Grand Prairie. Whether you’re seeking a new hobby or a serious commitment to self-improvement, taekwondo offers a compelling blend of physical fitness, mental discipline, and self-defense skills. Why […]
Discover Karate Classes in Grand Prairie Today Are you looking for a way to boost your fitness, discipline, and self-defense skills all at once? Karate, one of the most respected martial arts, offers these benefits and more. If you live in or near Grand Prairie, you’re in luck—some of the best karate classes […]
When I was first starting martial arts, one of the lessons my instructor would tell me is that it’s better to earn something rather than be given something easily. Anyone who’s been through life’s challenges, the set backs, the difficulties, know what that teaching means. In martial arts, it’s pretty evident by the […]
In today’s fast-paced world, our children are increasingly drawn towards screens, be it for education or entertainment. While technology has its merits, excessive screen time can have various adverse effects on their physical and mental well-being. Effects of Too Much Screen Time: Physical Inactivity: Prolonged screen use often leads to a sedentary lifestyle, contributing to […]
Discover the transformative journey that awaits at Functional Taekwondo DFW, where martial arts becomes a conduit for holistic growth. Beyond the physical aspects of punches and kicks, our students delve into the profound teachings of self-control, courtesy, integrity, and perseverance. Self-Control: At Functional Taekwondo, self-control is not just a skill; it’s a way […]
Discover the vibrant world of martial arts in Grand Prairie, Texas, as Functional Taekwondo DFW takes center stage. Beyond self-defense and physical fitness, our martial arts studio is a hub for cultivating discipline, confidence, and leadership skills in individuals of all ages. Community Impact: Martial arts at Functional Taekwondo isn’t just a class; it’s a […]
Grade school can be quite the experience for any child. It’s a place where they not only learn academically but also develop social skills and learn to function in the world. Unfortunately, negative experiences can sometimes overshadow the positive aspects of school life. That’s where martial arts classes come in – they equip children with […]
What’s up, fam? In today’s blog, we’re diving into the story behind “functional Taekwondo” – that unique blend of traditional martial arts and practical combat sports that we rock at our school. Let me take you back to when I was a kid. I was all about traditional Taekwondo, learning the forms, Olympic-style sparring, […]